Your Journey Is Yours

I have made health and wellness my life. I have been state and national champion, national record holder, blue chip recruit for college, and DI runner and swimmer. I have also had numerous injuries requiring multiple surgeries, and subsequently my retirement from competitive running. Being a mother of three I know first hand the physical and emotional toll a pregnancy takes on a woman, and the struggles to try and get back to form. 

But it is not my successes that fueled my passion, but rather my obstacles I have had to overcome. It is what drives me to constantly educate myself on health, wellness, nutrition, and athletic performance. My talents and passion are quite broad so if you're training to be a fit mom, good high school runner, or division one athlete I can help you achieve those goals.